May is mental health awareness month. To celebrate, lets take a few moments to look at ways geocaching can help our mental well being.
Sources and Related Material
– “3 Ways Getting Outside Into Nature Helps Improve Your Health” (health.ucdavis.edu)
– “Five Surprising Health Benefits to Socializing with Others” (summahealth.org)
– “The Mental Health Benefits of Creativity” (diversushealth.org)
Reach out and share how geocaching has benefited you! Email: Geocache.Adventures.Podcast@gmail.com or reach out to Geocache Adventures on Facebook and Instagram.
Geocache Adventures 